Support
There are many reasons why people come to coaching.
Bethen offers a flexible and holistic approach which supports people in a whole range of circumstances.
Personal Coaching
Our brains are muscles - coaching exercises our brains to make them fitter, stronger, healthier.
Bethen provides expert guidance and coaching to help clients exercise their minds in order to:
Break down beliefs and thoughts which may be holding them back.
Develop an understanding of their own emotions and positive responses to them.
Identify and set goals for the future and successfully work towards them.
Gain a deeper understanding of themselves and others.
Improve relationships with themselves and others.
Overcome a particular challenge in their life.
Young People
Overcoming Obstacles
Reaching Potential
Adolescence isn’t a positive time for all young people.
For some it can be fraught with difficulties and questions around who they are, who they want to be, their perception of how others see them, their future ahead.
For some they may experience family breakdown, bereavement, health issues, bullying, questions around sex and sexuality.
Navigating a transition between childhood – adolescence – adulthood can be bewildering and the impact on mindsets, emotions and behaviour not only effects the young person themselves, but also those around them.
Difficulties can however be lessened with the right help.
Bethen provides neutral support to help guide a young person along a positive path, identying and overcoming obstacles along the way, and helping them to reach their potential.
Divorce & Separation
Offering a unique approach to divorce and separation
Bethen is part of Hampshire Family Solutions which provides a fresh approach to supporting couples and families who are divorcing or separating.
With access to legal, financial and emotional support from a team of experts, clients needs are fully supported to help them navigate the difficult time and emerge from the process ready for the next chapter in their life.
For more information, please get in contact or visit the HFLS website
Health & Wellbeing
Embracing the whole person
Good health is the foundations of achieving what we want out of life. We live in a society which is increasingly recognising the importance of physical and emotional health, not in the absence of illness, but in the achievement of wellness.
Wellness is about feeling well; it's about feeling good about ourselves; it's about feeling energised; it'a about feeling ready and able to take on life's challenges.
Far too often however, we are not sure how to fully achieve wellness. Or we may know what we 'should' do, but we sense barriers in the way, barriers either imposed by ourselves or others.
Wherever you are on your health and wellness journey, Bethen is about to help you to: start - keep going - overcome - achieve.
Bethen will enable you to embrace your whole person, and reach and maintain emotional and physical wellness.
You can expect when working with Bethen
• A safe and positive working relationship
• Her full attention so you know you are being fully listened to
• Expert Information, advice and guidance tailored to you and your circumstances
• Transparency and honesty in relation to the number of sessions she recommends for you to achieve your goals
For further information about the support offered,
please email or get in contact via the online form.
