A coaching session provides time. Time to be fully listened to and heard. Time to reflect, gain insight, gain perspective, gain direction, be guided.
Time is often a scarce commodity in our busy lives - coaching offers an opportunity to concentrate on where you are and where you wish to go.
Bethen offers a wide range of support. Working in a holistic way, she helps clients identify areas of their lives where they would like to make changes or resolve particular challenges.
The brain is a muscle which gets stronger, fitter and healthier the more it is exercised.
Bethen helps clients to exercise their minds through personal coaching.
Being a young person can be exciting and full of promise. At times it can also be daunting and scary.
Bethen helps young people positively navigate this important time in their lives.
Without a doubt divorce and separation can be an extremely emotional time for all involved.
Working with family lawyers and financial advisers, Bethen provides essential emotional and family support.
Walking alongside people as they seek growth, achievement, resolution, understanding and learning is such a privilege, and for that reason I am passionate about the work I do.
In 2003 I started my journey in helping people, fresh out of university and unsure which direction to take, I started volunteering with a charity based in Southampton supporting disadvantaged young people. I have not looked back since.
Folk talk about having rewarding careers, about making a difference, about feeling alive as you work - well that sums up what I do. And when you love what you do, it shows.
Bethen